Best cheese with low calories fat, etc &still taste good?!
Question: Best cheese with low calories fat, etc &still taste good?
Answers:
what other carbs are you eating daily?
pasta is very high in starchy carbs which can cause havoc on a diet, and bread is not so bad as long as you don't eat more than two servings daily.
as for cheeses, don't worry to much about fats, you'll need them to provide you with the vitamins and minerals you would be getting for other foods you might be excluding (as long as they are fatty foods). fats are not bad entirely... even saturated fats!
http://www.healthcastle.com/goodfats-bad…
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low fat cottage cheese!