how long would it take if i did 300 sit ups a day to get my toned stomach so my !
Question: How long would it take if i did 300 sit ups a day to get my toned stomach so my abs show?
Answers:
Best Answer - Chosen by Voters
You need variety! Plain sit-ups will not do the trick, trust me, my 6 pack does not lie.
Even with other exercises I'd say 6-8 weeks, and that's if you're dedicated. You want to work them out 3 times a week at most because your muscles need time to recover....you WILL NOT make any progress if you don't let them rest ATLEAST every two days. The top four are fairly easy to get if you have no fat to lose, but the bottom two are b!tches to maintain! Obliques are easy as well. Email me and I'd be able to send some workouts your way...
I just recently completed my first 90days of the P90X program. This program helps you achieve the results you want. I wanted to lose fat and I did. Now my goal is to get toned muscles and look fit but not huge. If you do this program and want to achieve ur muscle mass potential the natural then this is it. Hit me up on my youtube account if you have any questions. Peace
http://bit.ly/MyYouTubeChannelRocks
All opinions are meant for anyone that is 18 years of age or older. If you are a viewer searching for a answer and under the age of 18 please ask you parents for advice.
http://bit.ly/WeightLossSupplement
NONE I did it 3 months in a row then saw on tv the US government scientists were saying situps do not WORK even if you do 1000 or even 2000 a day you only hurt your back TRUE I quit doing sit ups it never helped at all yeah my back was aching though
you want to build that six pack then please by all means go to this site and order today start looking good by spring
http://bit.ly/ex33Fu