what nutrients take longer to digest and what nutrient is digested more quickly?!
Question: What nutrients take longer to digest and what nutrient is digested more quickly?
Answers:
Best Answer - Chosen by Voters
Fat
Protein
Carbs
In this particular order, from hardest to break down to easiest to break down.
me
I don't know what takes the longest, but whatever it is in asparagus that makes your pee smell has to be the fastest nutrient to make it through your system.
Jeffersons is correct, fat by far takes the longest to break down. Protein takes less time and carbs take very little time.
proteins take longest to digest and simply sugars digest the quickest.