im 148lb and im 5'6 how much should i lose?!
Question: Im 148lb and im 5'6 how much should i lose?
Answers:
Nice, I think that you need to lose at least 20 this only depends on your type of body if you are small,medium or large you will need more or less. In my opinion for your height will be good 125-130
Good Luck
It depends on your body type. If you are bigger boned, your weight will be more even when you are fittest. I'm 5'6 as well, but I weigh only 112 right now because I have small bones and not as much muscle on me as I have before. Probably 120 is about how much I personally should weigh, but for you it could be higher or lower than that. I would go to a doctor who can measure your composition, they can better tell you what weight is best for you than I could.
** Eat six mini meals a day. Exercise and before every meal, drink two tall glasses of water, (about 16 oz.) this will fill you up and you will automatically eat less. This really works, so be patient. Good Luck to you
lose about 10 pounds and see if that makes you happy then if not try for 5 more and so on until you are happy with what you look like. but you should be at the lowest like between 118 and 120
Id say 120-130 Would be perfect for you, also depending on your breasts size, if there really big then probaly closer to the 130lb
123ish