How can i get more of a six pack?!

Question: How can i get more of a six pack?

I am looking to gain a bit more muscle first mainly in my upper body before cutting back on food and doing more cardio. To get more of a six pack should i do more crunches etc (to get my abs bigger/sticking out) or lose the thin layer of fat (making them more visible). I'm sure i will have to do both but i want to know if i will need bigger abs and how i can maximize gains. thanks.

Here's where i am at the moment: http://s1238.photobucket.com/albums/ff49…

Answers:

man dont cut back on eating or anything crazy abs are hard to get defined eat healthy foods like fruits drink lots of water and protien do different types of ab workouts like bridge leg raise knee ups.

amiture bodybuilder

try a better off licence.

http://www.theonlineofflicence.co.uk/Cat…

You really don't need a six pack, your just fine as you are.

You should try to get bigger before you worry about your abs... you would look very very skinny if you cut down now.

You look fine. In my opinion six packs look so fake and disgusting.

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How can i get more of a six pack?!

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