What exercising equipment to buy?!

Question: What exercising equipment to buy?

My brother asked me to have a look at what weights/exercising things that he could buy. He is very busy and has no time to go to a gym. He is 20 an average (slim) build and weight. He has never done any kind of working out before. He wants to build up a six pack and biceps. What equipment should he buy? can I have some examples? also what kind of exercises can he do? Thanks :D

Answers:

all he needs is a set of dumb bells.dumb bell thrusts is an amazing exersize which works the whole body.20s of thrusts as fast as possible then 10seconds rest repeat that for 4 minutes.he'll soon be ripped!
look on youtube for demos on dumbbell thrusts.

I have a pull up bar in my door frame. An Ab wheel thing. Push-Up stands. A home-made heavy weighted skipping rope. A sit up bar on the bottom of my door and a punch bag with gloves.

If I didn't go to the gym I would get a bench, bar and individual weights ranging up to 30K and also a couple of dumbbell bars.

Multi gyms can be a good investment too.

just buy sand and a bucket

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What exercising equipment to buy?!

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