How to tone my inner thighs?!
Question: How to tone my inner thighs?
My upper inner thighs are flabby looking. I don't want to lose any weight as I'm 5 ft 8 and 123 pounds. I've been doing squats and lunges but nothing is happening. I've also tried pilates to help but it didn't.
here are some pictures:
http://i56.tinypic.com/4fwlrd.jpg
http://i54.tinypic.com/2i10cia.jpg
http://i51.tinypic.com/2n00dpj.jpg
here are some pictures:
http://i56.tinypic.com/4fwlrd.jpg
http://i54.tinypic.com/2i10cia.jpg
http://i51.tinypic.com/2n00dpj.jpg
Answers:
Your thighs look great to me. If those exercises are not working, I'm not sure what will.
You should be working them every day, while eating foods low in fats. All of that flab is fat, and when you eat foods high in fats, they are heading straight to your thighs.