Is it possible to get a flat stomach in 2 months?!

Hi, try ab exercises and core exercises to tone your abs

I have an extreme work out program here that can will help, if you can dedicate to it. When I say extreme, I mean it.
Step 1: Download Vuze
http://www.vuze.com/download/
Step 2: After you have installed it, type in Beachbody Insanity, and click on the first link or so.
Step 3: After you have downloaded it, inside should contain 14 videos, 1 nutrition guide, and 2 calendars.

Beachbody Insanity is a work out program that has been researched and improvised for years by Shaun T. If you go online and look at the reviews, they are all great. One story is that a woman who just gave birth did this, and was able to become more fit than before she was pregnant.
This is a 2 months work out, but within days or weeks, you should see some results.

I was able to see results in a week or so.

Hereby, I will admit that I am a girl who looks not fat nor skinny, just right, but in reality, I have a really big stomach, fat fat belly :[
But you know after doing insanity for 1 week, although the fat has not gone away, I can feel abs when I flex, and when i flex, my stomach just goes flat. In any case, what I'm trying to say that this work out program is very reliable. (well, any work out is supposed to have some effect right?)

My 23 years old sister also have belly fat (well, she was chubby), but after 1 month, she lost the fat, it was flat. But not as in like, flat flat. It's just that if she wear tight-ish clothes, it'll look fine, but if she were to wear a bikini...it'd be kinda weird.


If you follow the instructions given here and in the packet if you download Beachbody Insanity, you should be quite fit in no time.

I can guarantee it, but of course, you have to follow it, everything. The diet and etc.

Experience

It took me like 3 1/2 months of hard work to go from 4 pack to 6 pack...but it all depends on what you look like now..should have posted a pic.