Big? Forever? Is that true?!
Question: Big!? Forever!? Is that true!?
I am 15!. im 6'4 and like 260
ya i know huge right lol
im dteremined anyways!. I want to become thin
im going to start working on it a lot
but people say that its just no in my "genes" to be skinny and that whatever i do its just not possible
is that true!?
some of my family is big
not all though
and even if it is what can i do to help at least lose some weight!?
be honest thats what i wantWww@Answer-Health@Com
ya i know huge right lol
im dteremined anyways!. I want to become thin
im going to start working on it a lot
but people say that its just no in my "genes" to be skinny and that whatever i do its just not possible
is that true!?
some of my family is big
not all though
and even if it is what can i do to help at least lose some weight!?
be honest thats what i wantWww@Answer-Health@Com
Answers:
im 16, and i used to weigh around 210-215 lbs!.
im now weigh 170 lbs, and i feel a lot better about myself than i did before!.
all i did was change what i eat and the amounts i eat!.
i started trying in late august!. and its now late January!.
so in about 5 months i lost about 45 lbs!.
what i did was cut out sugars * soda mostly :< i love the cola!* and high fat foods * i used to eat a lot of taco bell >!.> lol now i eat it maybe once a month*
and try to eat no later than 6pm at night!.!.
so eat less sugar!. quit going to fast food!. and just over all eat less than what your body is currently used to!.
if you're pooping more than you're eating, you're doing it right :P
GOOD LUCK!Www@Answer-Health@Com
im now weigh 170 lbs, and i feel a lot better about myself than i did before!.
all i did was change what i eat and the amounts i eat!.
i started trying in late august!. and its now late January!.
so in about 5 months i lost about 45 lbs!.
what i did was cut out sugars * soda mostly :< i love the cola!* and high fat foods * i used to eat a lot of taco bell >!.> lol now i eat it maybe once a month*
and try to eat no later than 6pm at night!.!.
so eat less sugar!. quit going to fast food!. and just over all eat less than what your body is currently used to!.
if you're pooping more than you're eating, you're doing it right :P
GOOD LUCK!Www@Answer-Health@Com
It's not true!. There's no gene that determines obesity!. You can lose weight, if your willing to work!. Basically just diet and exercise, you might find some suggestions in the Diet and Exercise column!. Since you said your family is overweight, that's probably having an effect on you and what you eat!.Www@Answer-Health@Com
well you are a big boy
wow
if you are looking to be very skinny i do not think it will happen
i mean if you are chubby and this is the weight you can certainly lose weight without a doubt you can
you have a great height so you can get thinner i guarantee youWww@Answer-Health@Com
wow
if you are looking to be very skinny i do not think it will happen
i mean if you are chubby and this is the weight you can certainly lose weight without a doubt you can
you have a great height so you can get thinner i guarantee youWww@Answer-Health@Com
Crunches & Situps!
(:Www@Answer-Health@Com
(:Www@Answer-Health@Com