School lunch- is this healthy?!
Question: School lunch- is this healthy!?
i buy lunch from the cafeteria everyday and get:
1 smuckers uncrustable peanut butter & jelly sandwich with grape jelly
1 packet of apples (30 calories per pack)
1 carton of low fat white milk (i don't drink the whole thing, i usually take 5 sips)
i've been getting this every day for a week, is this healthy!? will it make me gain weight!?Www@Answer-Health@Com
1 smuckers uncrustable peanut butter & jelly sandwich with grape jelly
1 packet of apples (30 calories per pack)
1 carton of low fat white milk (i don't drink the whole thing, i usually take 5 sips)
i've been getting this every day for a week, is this healthy!? will it make me gain weight!?Www@Answer-Health@Com
Answers:
if you made your own sandwich on wheat bread it would be healthier and more substantial!. this meal would leav me hungry!. but no, you won't gain weight from this!.Www@Answer-Health@Com
those uncrustbles are only 300 calories and i think you should drink all of your milk its good calcium and milk doesnt make you gain wieght especially when your young a meal or someone who is trying to loose weight is 500 calories a meal and this meal is under that so no i dont think you'll gain wieght from this but again its a small meal so finish ur milk pleaseWww@Answer-Health@Com
sounds almost perfect!. if you made your own sandwich using whole wheat bread and got fat free milk !.!.!.that would be better!.!. skim milk has more calcium than whole milk!.!.!.not a lot more but when they remove the fat their is more room for it!. i had to add that because of the guy that wanted you to drink full fat milk!.Www@Answer-Health@Com
its healthy but you should drink the whole milk for calcium and vitamins and try some vegetables like salad or caratsWww@Answer-Health@Com
well yes and no
the apples and milk are but peanut butter can make u put on some poundsWww@Answer-Health@Com
the apples and milk are but peanut butter can make u put on some poundsWww@Answer-Health@Com
sounds decent to me u might wanna change it up a little here and there u cant just live on this stuff make a varietyWww@Answer-Health@Com