Do special k bars make you gain weight?!
Question: Do special k bars make you gain weight!?
Answers:
If you eat like 10 then yes!.
But if you eat once a day it can actually help your diet!.Www@Answer-Health@Com
But if you eat once a day it can actually help your diet!.Www@Answer-Health@Com
well they are made out of carbs- and not so good cars!.!.also have sugar in them!.!.!.soo i guess in moderation and with a diet that promotes them you should be ok!. But if you're just doing your own thing it might not be the best idea!.Www@Answer-Health@Com
No, they are meant to help you lose weight!. I used them and lost weight!.!.25 pounds!. They should not make you gain!.Www@Answer-Health@Com
if u eat too many of them!.They are 100 calories each and you should only eat 2 100 calorie snacks a day!.Www@Answer-Health@Com