About how many calories a day should kids and teens consume?!
Question: About how many calories a day should kids and teens consume!?
what is the minimum and maximum!?Www@Answer-Health@Com
Answers:
1500-2500 depending on gender!. 1500-2000 girls, and 1800-2500 boys!. Www@Answer-Health@Com
Calories is a big subject when it comes to weight loss!. We need to learn 3 definitions: the number of calories in our food, the number of calories a specific physical action burns every sixty minutes, and finally our own personal daily allowance of calories!. I uncovered the responses to all of these questions by following the web resource in the box below, they have lots of guidance, I shed 9 pounds by following their techniques!.Www@Answer-Health@Com
Depends!. if you kid/ teen exercises a lot then they need about 2,200
if your kid/teen is inactive or does moderate activity they need 2000 calories!.
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if your kid/teen is inactive or does moderate activity they need 2000 calories!.
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minimum is about 1500 and maximum is 2000 to have a healthy diet but increasing your calories is just like gaining a pound/dayWww@Answer-Health@Com
It depends how fit they are!.!.!.
If they want to stay consistent or loose some weight with excersise, below 2500!.
Other than that, it shouldn't matter because they're kids!. Their metabolism is strong!. Www@Answer-Health@Com
If they want to stay consistent or loose some weight with excersise, below 2500!.
Other than that, it shouldn't matter because they're kids!. Their metabolism is strong!. Www@Answer-Health@Com
About 2500-3000!.!.children are very active individuals!.!. But make sure they are eating well!. Children really shouldn't count calories unless they are consuming too much junk!.!.!.Www@Answer-Health@Com
minimum - 1,200
maximim - 2,000Www@Answer-Health@Com
maximim - 2,000Www@Answer-Health@Com
WOW!. these answers crack me up!. its no wonder we have an epidemic
Ladybug, it is based on the particular childs bodyweight! its not a one-size fits all number!Www@Answer-Health@Com
Ladybug, it is based on the particular childs bodyweight! its not a one-size fits all number!Www@Answer-Health@Com
Well I know that my 5 month old baby should be consuming around 1000 calories, so I don't know about kids and teens!Www@Answer-Health@Com
2,000 calories!.
Hope that helped!!Www@Answer-Health@Com
Hope that helped!!Www@Answer-Health@Com
min :1,500
normal: 2,000
max: 2,500Www@Answer-Health@Com
normal: 2,000
max: 2,500Www@Answer-Health@Com
I try to eat 4000+ a day!. Hard to do, especially in-season!. Not enough time!. Www@Answer-Health@Com
i eat about 3-4500 calories a day easily!.
but idk lol some ppl eat more some ppl eat less!.Www@Answer-Health@Com
but idk lol some ppl eat more some ppl eat less!.Www@Answer-Health@Com
1500
if they run and play sports, maybe 3000Www@Answer-Health@Com
if they run and play sports, maybe 3000Www@Answer-Health@Com
1500-3000Www@Answer-Health@Com
kids should eat 1500 teens come under men and women so women -2000 men-2500Www@Answer-Health@Com