What is a good lower ab or inner thigh excerise?!
Question: What is a good lower ab or inner thigh excerise!?
Answers:
hey carrie,
there are a ton of ab exercises out there!.!.!.as you know :)
I have always had a layer or layers(LOL) of fat over my abs and I found this site www!.lowerabworkout!.info and I have been able to decrease the number of layers!. what i like about this site is its not just what exercises but also nutrition which we all know is important in any fitness regime!. as much as I have always looked for one there is no easy fix!. best of luck! -aaronWww@Answer-Health@Com
there are a ton of ab exercises out there!.!.!.as you know :)
I have always had a layer or layers(LOL) of fat over my abs and I found this site www!.lowerabworkout!.info and I have been able to decrease the number of layers!. what i like about this site is its not just what exercises but also nutrition which we all know is important in any fitness regime!. as much as I have always looked for one there is no easy fix!. best of luck! -aaronWww@Answer-Health@Com