EXCERCISE?!?!?!?Points!?!
Question: EXCERCISE!?!!?!!?!!?Points!!?
K i'll give out points but i need to know what everyon's exercise routines are for one week im doing a survey and it would really really help!. The more anwsers the better!Www@Answer-Health@Com
Answers:
MONDAY- WHACK OFF
TUESDAY- WHACK OFF
WEDNESDAY-WHACK OFF
THURSDAY- WHACK OFF
FRIDAY- WHACK OFF
SATURDAY-RELAX THEN WHACK OFF
SUNDAY-WATCH FOOTBALL, THEN WHACK OFF, THEN WHACK OFF AGAIN!.!.!.!.!.!.!.!.
BELIEVE ME THATS THE BEST WORK-OUT ANYONE CAN GET!!!
Www@Answer-Health@Com
TUESDAY- WHACK OFF
WEDNESDAY-WHACK OFF
THURSDAY- WHACK OFF
FRIDAY- WHACK OFF
SATURDAY-RELAX THEN WHACK OFF
SUNDAY-WATCH FOOTBALL, THEN WHACK OFF, THEN WHACK OFF AGAIN!.!.!.!.!.!.!.!.
BELIEVE ME THATS THE BEST WORK-OUT ANYONE CAN GET!!!
Www@Answer-Health@Com
Mon, Wedes, Thurs- Basketball for 2 1/2 hours
Tuesday, Friday- 1 hr jogging
Sat and Sun- rest =)
Www@Answer-Health@Com
Tuesday, Friday- 1 hr jogging
Sat and Sun- rest =)
Www@Answer-Health@Com
MWF -
Bench press - 3 sets of 10
Biceps - exercise varies
Shoulders - " "
triceps - " "
Back - " "
Legs - " "
Abs - " "
TR -
Abs
Run 5 miles in 45 min
Www@Answer-Health@Com
Bench press - 3 sets of 10
Biceps - exercise varies
Shoulders - " "
triceps - " "
Back - " "
Legs - " "
Abs - " "
TR -
Abs
Run 5 miles in 45 min
Www@Answer-Health@Com
MWF - Cardio / Treadmill
T-TH - Weights
Sat - Yoga / Pilates
Sun - RestWww@Answer-Health@Com
T-TH - Weights
Sat - Yoga / Pilates
Sun - RestWww@Answer-Health@Com