Going ot Popeye's, on a diet?!
Question: going ot Popeye's, on a diet!?
well tomorrow is trick or treat and my family has a tradition of going to Popeye's after for dinner, i know out of all places the most unhealthy one!., I recently lost 56 pounds and am just trying to maintain my weight, what should i eat/do, and don't say don't eat there or whatever i don't have a choice, are some sides/ types of chicken better then others!? please helpWww@Answer-Health@Com
Answers:
Of course you have a choice!. Ask your family if they can't start another "tradition"!. They should be very proud of what you have done and be willing to accomodate/support you Chicken is great, but fried is not!. Even their barbequed is high in fat, but as high as fried!. If you must go, see if you can get a kids meal!. All of their sides are high in fat!. Don't have a soda, have either unsweetened ice tea or waterWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com