About how many calories are burned in 30 crunches?!
Question: About how many calories are burned in 30 crunches!?
Everyday I do 30 crunches!. So about how many calories would I have burned in 30 crunches!? I know it's not a lot, but I think it should count ;)
Thanks! =]Www@Answer-Health@Com
Thanks! =]Www@Answer-Health@Com
Answers:
well 200 burns 10 calories :(
i know not much
but um anyways!.!.!.!.!.!.!.
10 / 200 * 30 = 1!.5 calories burn per 30 crunches
ouch
well, your body burns calories on its own just living
so!.!.!.!.!.!.!.!.!.!.!.!.!.!.
Peace out!Www@Answer-Health@Com
i know not much
but um anyways!.!.!.!.!.!.!.
10 / 200 * 30 = 1!.5 calories burn per 30 crunches
ouch
well, your body burns calories on its own just living
so!.!.!.!.!.!.!.!.!.!.!.!.!.!.
Peace out!Www@Answer-Health@Com
they aren't enough to be significant, find your bmr, how much you burn from cardio exercise, then like add 200-300 for reg activites, and that's your matinence level!.Www@Answer-Health@Com
below 5!. Do not exercise everyday and crunches are more or less ineffective!.Www@Answer-Health@Com
30!?Www@Answer-Health@Com
almost none
u burn more eating a stick of celery probsWww@Answer-Health@Com
u burn more eating a stick of celery probsWww@Answer-Health@Com