Cooking whey protein?!
Question: Cooking whey protein!?
i made protien pancakes does that alter the effect of the whey protein or no!? just curious ive heard it does and it doesnt absorb as much!?Www@Answer-Health@Com
Answers:
ah no as far as i know this is a myth ur getting the same amount of protein regardless!.!.at least that's my understandingWww@Answer-Health@Com
There is no downside to cooking whey protein like that, except that it will make the food more thickening!. Here is protein specially designed just for cooking:
http://www!.gnc!.com/product/index!.jsp!?pro!.!.!.Www@Answer-Health@Com
http://www!.gnc!.com/product/index!.jsp!?pro!.!.!.Www@Answer-Health@Com