Get rid of "PEAR SHAPE!?"?!
Question: Get rid of "PEAR SHAPE!!?"!?
Ok well i have been running and exercising!.!. and trying to diet! I try to eat at least 2000 calories a day! But it is not working! Do not say try jeanni craig or the other diet food things!!
i wanna know how to get rid of my butt and thighs! I wear adult medium shirts but then XL jeans/shorts! I would love to do a diet during the winter so i can have more time to loose weight for the summer! I would love to be able to fit in a 12 or 10 jeans( i wear 16 in jeans now!) Please help me! Www@Answer-Health@Com
i wanna know how to get rid of my butt and thighs! I wear adult medium shirts but then XL jeans/shorts! I would love to do a diet during the winter so i can have more time to loose weight for the summer! I would love to be able to fit in a 12 or 10 jeans( i wear 16 in jeans now!) Please help me! Www@Answer-Health@Com
Answers:
That is a great shape to have! So many women dream of having this body type!. You should just tone up by jogging about 4 times a week for 30 minutes, Do pilates cause they really take off inches!.
Just dont go overboard!.Www@Answer-Health@Com
Just dont go overboard!.Www@Answer-Health@Com
Maybe you should try to cut to 1500 calories of all healthy foods!. Make sure you get an hour of exercise a day, and make sure your calories consist of vitamin-rich, healthful foods!. Not just lettuce and celerey sticks, but whole grains, fresh fruits and veggies, low fat dairy, and lean proteins like meats and nuts!.Www@Answer-Health@Com
lol Pear shape is your body type, search the 3 different bodytypes ectomorph, mesomorph and endomorph!.!.!.!.you cant change the shape of you but you can make it look better!. Im a endomorph(fat) bodytype, yet i have a 6pack that i work hard for Www@Answer-Health@Com