Push ups??????????????????????...
Question: Push ups!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?
What so push ups really do for your abs!? What are some good lower stomach workouts that burn fat in the area where there is usually a pouch that works fast!?Www@Answer-Health@Com
Answers:
The single most important thing in losing weight (besides healthy eating!.!.!.which is a given), is cardiovascular exercise, this is the only true sure fire way to lose weight, there are no ways to target weight loss, all that you can do is cardio and let your body decide where the fat comes off
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