Will that do me any good in food?!
Question: Will that do me any good in food!?
if i depend on salads and yougert for some days ,and some fruits and nuts other days
will i be healthy
work out spinning,running ,Www@Answer-Health@Com
will i be healthy
work out spinning,running ,Www@Answer-Health@Com
Answers:
Good for you for wanting to lead a healthier lifestyle, but no it wont do u good!.
You wont be able to keep it up!. Rather opt for a balanced diet, loads of fresh fruits and veggies and tons of water!.
Keep up the exercise!.
Good luck!.
xWww@Answer-Health@Com
You wont be able to keep it up!. Rather opt for a balanced diet, loads of fresh fruits and veggies and tons of water!.
Keep up the exercise!.
Good luck!.
xWww@Answer-Health@Com
You also need to eat whole grains and get more protein in there somewhere!. You can eat vegetable protein [soy, chick peas, etc!.] instead of animal proteins [such as fish or chicken] but you must have a minimum amount of protein and grains to stay healthy!. Www@Answer-Health@Com
It will be healthy if you are vegetarian!. If not, you need meat and protein!. You need a balanced diet!. Try a low gi diet!. It has worked wonders for me!.Www@Answer-Health@Com