Is this over weight or under weight ?!
Question: Is this over weight or under weight !?
im 5 7" 123 lbs and my waist is 23 inchesWww@Answer-Health@Com
Answers:
I understand your Question, i have been there!. Right now your BMI (body mass index) says that you are at a perfectly healthy weight!.The BMI scale for a healthy weight ranges from: 18!.5-24!.9 (this is healthy)!. You are at 19!.3!. So the answer to your question is, you are right were you need to been!. And you could loose or gain!. ( 1 would not recommend weight loss)!. But you have to remember, you know your body!. Just eat right and exercise!. :) Www@Answer-Health@Com
Targetted weight reduction is quite tough, many people would say impossible, however I shed a few inches from my waistline by following the instruction on the website in the box below!. Give it a try, their advice is very sensible!Www@Answer-Health@Com
fine, actually!.Www@Answer-Health@Com
How do you look!?Www@Answer-Health@Com