When you run............?!


Question: When you run!.!.!.!.!.!.!.!.!.!.!.!.!?
when you run

how far do you go!?
how long does it take!?
do you stay at a constant run!? or do you mix it up with jog/walk
how often do you do it!?

what do you like/dont like about it!?

anything elseWww@Answer-Health@Com


Answers:
I usually run 4 consecutive miles at about 6 min 20 sec/mi, i do it 3x a week!.

Good way to keep up endurance and relieve stressWww@Answer-Health@Com





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