How many weight lifts or press ups shall i do everyday to make my self stronger?!
Question: How many weight lifts or press ups shall i do everyday to make my self stronger!?
Answers:
It's not a case of "how many"!.
It's about routine and intensity!.
See: http://cagedanimal!.net/viewtopic!.php!?t=8!.!.!.
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It's about routine and intensity!.
See: http://cagedanimal!.net/viewtopic!.php!?t=8!.!.!.
Join for more personalized information!.Www@Answer-Health@Com
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