Whats a cheap excercise to work off some energy?!
Question: Whats a cheap excercise to work off some energy!?
I would like to do some excercise to work off some frustrations!. However, I'm broke and unemployed - so I can't join a gym, and I can't go buy a whole bunch of stuff!.!.!.
Any ideas!?
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Any ideas!?
Www@Answer-Health@Com
Answers:
First, go for a walk or jog!.
Second, go to your local library and check out exercise DVDs or videos!. The Biggest Loser DVD from the library is excellent!.Www@Answer-Health@Com
Second, go to your local library and check out exercise DVDs or videos!. The Biggest Loser DVD from the library is excellent!.Www@Answer-Health@Com
Running or walking are the cheapest and most effective things you can do!.
and then you can add some push ups and crunches to the mixWww@Answer-Health@Com
and then you can add some push ups and crunches to the mixWww@Answer-Health@Com
walking, running, climbing trees (slightly dangerous), situps, pushups, pullups, going up and down stairs at a local mall or other public placeWww@Answer-Health@Com
WALKING, CRUNCHES, JUMPING JACKS, RUNNING, JUMP ROPINGWww@Answer-Health@Com
U can walk while wearing an ipod 4 stimulation from yer music!. u can even get a bike!.Www@Answer-Health@Com
RidingWww@Answer-Health@Com
Buy a jumping rope for like 5$
do it while watching TVWww@Answer-Health@Com
do it while watching TVWww@Answer-Health@Com
if you have legs!.!.you can power walk!. the last time I checked!.!.!.that was free!.Www@Answer-Health@Com
walk 40 minutes 3 times a week Www@Answer-Health@Com
My ankle is broken so I do lots of crunches!. Free all dayWww@Answer-Health@Com