Did i eat too much? Easy points!?!
Question: Did i eat too much!? Easy points!!?
Hi, I was wondering if i have eaten to much today!?
Breakfast
-Peanut butter toast on white bread (creamy) around 160 cal!.!?
Lunch
- Noodles approx!. 290 cal!.
Dinner
- 2 Chicken tenders (no skin, and baked only with salt and pepper) 150 cal!.
-Baked potato w/small spoonful of butter, and pepper approx!. 300 cal!.
-serving of corn 70 cal!.
Total Calories (approxamatly) 970!.
Plus i am going to do 30 minutes of cardio, and 20 minutes of other exercises!.Will that be good enough to burn off some//most of the calories i took in!? Is this a good amount of food!? Or should i eat less!? (i know i need more fruits, we just dont have any right now)
If i eat around that much, and those exercises should i lose weight!?
Thank you!!
Www@Answer-Health@Com
Breakfast
-Peanut butter toast on white bread (creamy) around 160 cal!.!?
Lunch
- Noodles approx!. 290 cal!.
Dinner
- 2 Chicken tenders (no skin, and baked only with salt and pepper) 150 cal!.
-Baked potato w/small spoonful of butter, and pepper approx!. 300 cal!.
-serving of corn 70 cal!.
Total Calories (approxamatly) 970!.
Plus i am going to do 30 minutes of cardio, and 20 minutes of other exercises!.Will that be good enough to burn off some//most of the calories i took in!? Is this a good amount of food!? Or should i eat less!? (i know i need more fruits, we just dont have any right now)
If i eat around that much, and those exercises should i lose weight!?
Thank you!!
Www@Answer-Health@Com
Answers:
No you didn't eat to much! But that's good that you're exercising!. Most definitely you will lose weight!.!.!.!.!.just don't lose to much weight because that will be really bad!. Buy fruits and vegetables and eat more of them!. You will shed some pounds in no time! :)
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com
Hi, it is commonly known that fad diets are not worth the paper they're written on!. I advise that you go to http://loseweight103!.notlong!.com its an amazing website with lots of free help and advice!. I melted away 9 pounds in seven weeks by following their techniques Www@Answer-Health@Com
you need to eat more about 600 calories more or you wont lose any weight at all!. your metabloism will take care of all of those calories if you would eat more!.Www@Answer-Health@Com
Yes you will lose weight!. What you are eating right now is acutally very good for you!. Keep it up and you'll lose weight in no time!. Hope this helps!. :)Www@Answer-Health@Com
you arent eating to much , a normal person acually eats 2000 cals a day so you are fine maey under wieght!?Www@Answer-Health@Com
yesWww@Answer-Health@Com
noWww@Answer-Health@Com
no!.!.!.your not eating alot!.!.i think those are good meal though:)
thanks for answering mine!.!.!. :)Www@Answer-Health@Com
thanks for answering mine!.!.!. :)Www@Answer-Health@Com