Does running and walking help tone your butt?!
Question: Does running and walking help tone your butt!?
if i were to run 5 laps around a track every two days for 8 months, would my butt get toned!?
or is there another way to do it!?Www@Answer-Health@Com
or is there another way to do it!?Www@Answer-Health@Com
Answers:
ha ha ha!. Yeah, I say running helps tone up your whole body!.
But, If you really want to tone your butt then you should do other stuff!. Females like to do "lunges"!. I see a lot of girls do it the gym!.
Also, I know if you walk up hills or climb stairs that works out your butt too!.
hope that helps you!.Www@Answer-Health@Com
But, If you really want to tone your butt then you should do other stuff!. Females like to do "lunges"!. I see a lot of girls do it the gym!.
Also, I know if you walk up hills or climb stairs that works out your butt too!.
hope that helps you!.Www@Answer-Health@Com
pilates love it!!!!!!!!!!! it lifts, rounds and tones your butt!!!!! in weeks the only set back is you have to keep at it or it fall again :( Www@Answer-Health@Com