What is the healthiest diet food to u? (for vegetarians) ?!


Question: What is the healthiest diet food to u!? (for vegetarians) !?
Wanna lose my tummy! LOL
U can suggest me any easy exercise :D
HELP!!!Www@Answer-Health@Com


Answers:
Yes, you can find some great exercises here to do at home:
http://www!.easy-weightloss-tips!.com/targ!.!.!.

This page is called "Vegetarian Weight Loss" and you may find some useful things here:
http://www!.easy-weightloss-tips!.com/vege!.!.!.


The best way to get rid of belly fat is to:

1) Eat healthy
http://www!.easy-weightloss-tips!.com/eat-!.!.!.

2) Drink plenty of water and limit sweets and sweet drinks (even diet) as much as possible!.

3) Do at least 30 minutes of cardio a day!.
Power walking, jogging, biking, skating, swimming laps, jumping rope, dancing, and jumping jacks!.

4) Do target exercises:
(see link above)

5) Get plenty of sleep!.

6) Try to limit stress as it causes weight to settle in the abdominal area!.

Good luck!
Www@Answer-Health@Com

well, myself being a vegetarian, i eat lots of fruit and garden or boca burgers and i drink a lot of water!.
relieving stress can be some peoples way of tipping the scale to finally be the shape they want to be!. so just try not worry about little things and always drink lots of water, protein coming from anywhere besides meat would be fine, try tofu!.
NO MEAT ! lol
good luck!Www@Answer-Health@Com

celery [[sp!?]]
my health teacher was talking about that
he said it burns alot of calories because its
so hard to breakdown so your body has to work
etxra hard to break it down!. sumthing along those lines
but he said its the best health food out there!Www@Answer-Health@Com

Diet rules-
http://nay-helping!.blogspot!.com/Www@Answer-Health@Com

Red bell peppers!. And spinach!. Www@Answer-Health@Com

sunflower kernelsWww@Answer-Health@Com

blueberriesWww@Answer-Health@Com

large quantities of raw meat Www@Answer-Health@Com

oats!Www@Answer-Health@Com

fruit!.!.!.!.Www@Answer-Health@Com





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