Does the way you ingest an egg have any impact on its digestion?!
Question: Does the way you ingest an egg have any impact on its digestion!?
I've recently been ingesting eggs for breakfast in a smoothie instead of eating them cooked!.
I find it much easier to eat that way in the morning, as I have little to no appetite and eating them cooked makes me want to throw up!.
Now, I'd like to know:
Does it makes any difference at all!?
I somehow feel hungry faster when I "drink" and egg though!. Is it just my imagination!?Www@Answer-Health@Com
I find it much easier to eat that way in the morning, as I have little to no appetite and eating them cooked makes me want to throw up!.
Now, I'd like to know:
Does it makes any difference at all!?
I somehow feel hungry faster when I "drink" and egg though!. Is it just my imagination!?Www@Answer-Health@Com
Answers:
Nope, not your imagination!. When we cook things it alters (denatures) the protein in the food!. That is why the egg turns white and rubbery, the protein has been altered due to heat!. So, now your body has a harder time breaking it down!. Liquid is easier for the body to breakdown, so you feel hungry faster!.
Al
http://phoenixbodystyling!.blogspot!.com/Www@Answer-Health@Com
Al
http://phoenixbodystyling!.blogspot!.com/Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com