Loosing 100lbs of body weight and loose skin?!


Question: Loosing 100lbs of body weight and loose skin!?
While loosing 100lbs of body weight, how does someone in their 40's tighten the skin so it isn't flabby or loose!.Www@Answer-Health@Com


Answers:
Lose the weight SLOWLY!.

Exercise throughout -- talk to a qualified trainer about your needs a goals!.

Drink plenty of water!.

Lose the weight SLOWLY!.Www@Answer-Health@Com

exercise while you are dieting - it's the only way!. Start with
walking - if a person is 100 lbs overweight running can be dangerous!.
When you lose 20-30 pounds, switch to running/jogging!. Use power
shower to massage your body all over, and afterwards use a body
butter - it will make your skin more resilient!. Take you time and do
not try to lose too much weight in short time - then you will
certainly have excess of it, and will be able to fix it only with an
operation!.Www@Answer-Health@Com

eat salads and exercise thats how i do it and have a treat now and then Www@Answer-Health@Com





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