When i went to China i pigged out for a month instead of gaining weight I lost s!
Question: When i went to China i pigged out for a month instead of gaining weight I lost some!?
I went to Shanghai, China and the food there was AMAZING!. I ate tons because it was so good!. I thought I'd gain like 5 pounds once I get back to the US but instead I LOST like 3 pounds!!!!
and I ate dumplings, greasy stuff, and more everyday!! But I never drank soda, or ate fast food (like KFC or McDonalds) there!.
So why have I lost weight instead of gaining some!?!?
Www@Answer-Health@Com
and I ate dumplings, greasy stuff, and more everyday!! But I never drank soda, or ate fast food (like KFC or McDonalds) there!.
So why have I lost weight instead of gaining some!?!?
Www@Answer-Health@Com
Answers:
Like mentioned before, it was because you were using so much energy sightseeing and walking!. if you are 140 lb and walking at 5mph, you lose around 100 calories/hour!. Now multiply that by how many hours you were touring around, that's a lot huh!?
It was also smart of you to avoid the fast food staples and pop!.Www@Answer-Health@Com
It was also smart of you to avoid the fast food staples and pop!.Www@Answer-Health@Com
you were probably excersizing a lot, (by walking & sightseeing) but geez, thats cool!Www@Answer-Health@Com
I imagine with the sightseeing, etc!. you were probably getting in plenty of exercise!. Www@Answer-Health@Com