Trying to exercise/lose weight with walking?!
Question: Trying to exercise/lose weight with walking!?
I have been walking the last few days cause i want to lose a little weight!. I have a step counter and it says that I've been walking 4 miles on my morning walk, and than through out the day I walk another 2 1/2 miles just around the house!. how many miles should I really be walking in the morning!? Does the 2 1/2 miles really count, cause I'm cleaning when I'm walking those!?Www@Answer-Health@Com
Answers:
Please see my answer belowWww@Answer-Health@Com
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What are the ways to lose weight fast!? Are you worried about taking drugs to achieve weight loss!? Or do you eat less and exercise more but still find yourself stuck at the same weight!?
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What are the ways to lose weight fast!? Are you worried about taking drugs to achieve weight loss!? Or do you eat less and exercise more but still find yourself stuck at the same weight!?
Finally, the top 5 secrets to lose weight fast have been revealed:
Secret #1
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