Will doing squats, lunges, and calf raises all with dumbells be a sufficient wor!
Question: Will doing squats, lunges, and calf raises all with dumbells be a sufficient workout for my legs!?
I want to hit every muscle in my leg and only have access to free weights!.Www@Answer-Health@Com
Answers:
yep, that works basically everything, as the squats will work your hamstrings, glutes, quads, the lunges will work soleus, glutes, hams, quads and calf raises will work your gastrocnemius!.Www@Answer-Health@Com
Yes, that's a very good workout for your legs! Www@Answer-Health@Com