Help me with this one Pleazzz!!!?!
Question:
Help me with this one Pleazzz!!!?
I started working out in the beginning of the summer to tighten up. Im getting good results and everything....but one problem is that im starting to lose my butt...and i dont want to. So how can I avoid losing my butt.
Answers:
Do squats. The deeper you go below parrallel the more you will bring your glutes into play.
http://www.exrx.net/weightexercises/glut...