Does belly dancing tone your body? Like your tummy, thighs, bum and arms etc?!
Question:
Does belly dancing tone your body? Like your tummy, thighs, bum and arms etc?
Answers:
It is great, I promise you Willl hurt in places you didn't even know you had!
It is fun to, great way to tap into your sensuality, have fun, and look great! I like it because it has more to do with flow and movement, than rhythm. I am pretty co-ordinated, but I just can't manage to keep up in normal aerobics classes!
It is also quite low impact, more like the strengthening the lean muscles, like Pilates (sp), and so on!
Go for a try you will love it!