Im 15 years old how to get taller?!
Question:
Im 15 years old how to get taller?
Answers:
Exercises and outdoor games help in increasing height upto to the age of 18 years approx.
So play outdoor games like basketball, badminton, lawn tennis etc... Skipping regularly will definitely help.
At your age, skipping rope is a 'must' ! :P
Its in genes too, i agree, but these physical exercises definitely help.
Also maintain good posture like standing and sitting straight. Keep ur back & neck straight when u r sitting. Don't lean unnecessarily. Keep ur shoulders stretched and straight. walk straight. Good postures will add a taller appearance to ur personality.
Good Luck!