Calories///sleep????!


Question: Calories///sleep!?!?!?!?
ok so when u sleep u don't lose calories or watever what if ur sweating while ur sleepin an idk it's just something i wanna know!.Www@Answer-Health@Com


Answers:
when you sleep your body uses/burns the carbs that are in your body, therefore it burns calories, especially if you sweat, thats why its so good to exercise in the morning, because the only energy source your body has is extra fat to burnWww@Answer-Health@Com

when you sleep you do lose calories just not as much as you do when you are up and awakeWww@Answer-Health@Com

calories ARE for sure burned during sleep!. Www@Answer-Health@Com





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