How many grams of fat should I consume?!
Question: How many grams of fat should I consume!?
I'm 17 years old female, my height is 165 cm and I weight 53-54 kilos!. I would like to know how many calories should I consume, in order to carry on losing weight!? (maximum) How many calories should I eat per day!?
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
Cut down on eggs - eat fruit, veggies!.
Www@Answer-Health@Com
Www@Answer-Health@Com
How many calories are you consuming now!?
And how much more weight would you like to loose!. Where do you live!?
Please answer these questions and I might be able to help you thanksWww@Answer-Health@Com
And how much more weight would you like to loose!. Where do you live!?
Please answer these questions and I might be able to help you thanksWww@Answer-Health@Com
Eat all of them!. Daddy likes them juicy, oh yes he does!.Www@Answer-Health@Com