I need to get back in to dancers shape ? what are some tips to make it happen in!
Question: I need to get back in to dancers shape !? what are some tips to make it happen in a hurry!.!?
i mean like really quickly!!Www@Answer-Health@Com
Answers:
start stretching and doing pilates everyday!. also, do crunches, and squatsWww@Answer-Health@Com
Well start dancing 30 minutes everyday and try jogging in the morning!. Www@Answer-Health@Com