Is flavored oatmeal healthy?!
Question: Is flavored oatmeal healthy!?
Is oatmeal healthy!? I bought a box of Millville oatmeal(off brand) and it has 5 different flavors!. Cinnabun, Brown Sugar, Peaches and Cream, apple cinnamon, and Strawberries and cream!. I was just wondering If these are healthy!? They have about 25 carbs a packet!. Are these good carbs!? or bad!? I know the oatmeal packets contain 8 grams of sugar too!. Or should I just stick to Plain oatmeal!?
Thanks!!!Www@Answer-Health@Com
Thanks!!!Www@Answer-Health@Com
Answers:
The oatmeal in packets is not as good for you as just plain oatmeal, which I eat, but I'll tell you that if you add a sugar substitute and cinnamon, it tastes a heck of a lot better!. Also, try mixing strawberries or peaches or blueberries or even a banana with your oatmeal!.Www@Answer-Health@Com
If you get the lower-sugar and weight control ones!.!.[quaker]
weight control usually has around 160 a packet [i think because of fiber or maybe more portion,it's to help you feel fuller]
lower sugar -
maple and brown sugar - 120
apples and cinnamon - 110
strawberries and cream - 130
oatmeal is a main part of my diet,some days I will have it for bfst,lunch and dinner!.I'm losing weight too!Www@Answer-Health@Com
weight control usually has around 160 a packet [i think because of fiber or maybe more portion,it's to help you feel fuller]
lower sugar -
maple and brown sugar - 120
apples and cinnamon - 110
strawberries and cream - 130
oatmeal is a main part of my diet,some days I will have it for bfst,lunch and dinner!.I'm losing weight too!Www@Answer-Health@Com
Flavourings and sugar make healthy foods unhealthy!.
Apple = brilliant!.
Toffee apple = terrible!.
The same thing is happening here!.
If you want something tastier than plain oatmeal, try a nice (low in sugar and flavourings) toasted muesli with some dried fruits in it!.Www@Answer-Health@Com
Apple = brilliant!.
Toffee apple = terrible!.
The same thing is happening here!.
If you want something tastier than plain oatmeal, try a nice (low in sugar and flavourings) toasted muesli with some dried fruits in it!.Www@Answer-Health@Com
Plain oatmeal you get out of that large tall container thing is the best
and bowl it over the stove
and add a little milk and maybe a little sugar
PERFECT :)Www@Answer-Health@Com
and bowl it over the stove
and add a little milk and maybe a little sugar
PERFECT :)Www@Answer-Health@Com
i lovey love looooove the apple cinnamon kind, but it has a lot of sugar, and not enough protein to last me through lunch!.Www@Answer-Health@Com