How do I loose muffin top fat?! help!!?!
Question: How do I loose muffin top fat!?! help!!!?
I am 5'8 and im 14 years old, I weigh 140!.!.!.my whole body is pretty toned up and most of my body consists of muscle mass from my swimming!.!.!.!.but all my fat goes to my belly and I get muffin top fat! how the hell do I get that fat off!? ive tried everything from cardio to abs!.!.!.is it my diet!?!?Www@Answer-Health@Com
Answers:
That sucks!
I would try eating healthier, and doing more cardio like jogging or running
I've heard thats the best thing to do for lovehandles/muffin tops
try and stick w/ it!
If you can't lose it no matter what, I wouldnt worry too much
chances are other people dont even notice =DWww@Answer-Health@Com
I would try eating healthier, and doing more cardio like jogging or running
I've heard thats the best thing to do for lovehandles/muffin tops
try and stick w/ it!
If you can't lose it no matter what, I wouldnt worry too much
chances are other people dont even notice =DWww@Answer-Health@Com
Tweaking your diet does help!. Eat less sugary things!. And do exercises that are designed for that specific area!. Not just your abs!.Www@Answer-Health@Com
diet and exerciseWww@Answer-Health@Com