Does yoga help you lose weight?!


Question: Does yoga help you lose weight!?
And if so which kinda!? How long should I practice each day!?!? Thankx =D!Www@Answer-Health@Com

Answers:
Yes it helps!.You can go with hatha yoga!. You can put as much time as you want each day, to practice yoga!. 20 minute to one hour a day, it's fine for you!. But, you can put more time!.

By the way, I have a great free yoga e-course for you, check it:
http://www!.yoga-health-beauty-energy!.com!.!.!.


PeaceWww@Answer-Health@Com
If you're serious about losing weight you MUST try Acai Berry! I first heard about on Oprah, and I ordered a 14-day FREE trial from this site!. I've already lost some weight and I've got tons more energy!.Www@Answer-Health@Com
yes!. namaste yoga is good!. 30 minutes a day is good!.Www@Answer-Health@Com
yes, any type reallyWww@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories