I need a good weight loss plan?!
Question:
I need a good weight loss plan?
ok i had a baby almost 2 years ago and gained a lot of weight. i went from being 150 to almost 220 when i gave birth. im currently at 180 and wanna try to get back between 150-160 i would like to do this without diet pills. my main target is my stomache. i have this buldge of fat and skin that i cant get to go away. any ideas? im getting a gym membership but i want some ideas espeacially if you've been in my situation or if you have lost weight like i want to. thanks
Answers:
Check out the new diet called 5 factor diet on 5factordiet.com. I've heard great things about it and I am going to try it myself.