Im trying to get in shape by exercising and cutting back on the fattening foods !
Question:
Im trying to get in shape by exercising and cutting back on the fattening foods I love..But I had 3 cookies !?
I started with my "diet" this week I had 3 subway cookies today! ! Will I gain 1 pound?? should I worry??? I think I ate 30 grams of fat and 50 grams of sugar!1 What do I do?
Answers:
don't worry, just get back on the horse