Ideas for a 50 to 100 calorie breakfast?!
Question:
Ideas for a 50 to 100 calorie breakfast?
What's the best idea for a gud breakfast that is a maximum of a 100 calories and is yet very filling? Thanks in a advance.
Additional Details2 weeks ago
Thanks everyone for such great advice. I really appreciate it. All of you were such good help, I can't figure which one to choose as best answer... so in my point of view, you should all be chosen but unfortunately that's not one of the options.
Answers:
Is difficult to have a "filling" breakfast for this amount of calories; however some suggestions are:
- tub of low fat yogurt with berries
- low calorie jelly mixed with a few tablespoons of yogurt
- banana
- rice cake with sliced tomato, capsicum and a slice of reduced fat/calorie cheese melted on top
- sliced fruit with splenda sprinkled on top
- boiled egg
Sorry...cant really think of much more - hope this helps a bit :-)