Need tips on losing weight around the thigh area?!
Question:
Need tips on losing weight around the thigh area?
i have the chunkiest thighs ever! am a uk size 10 but have to wear size 12 trousers as a result of the size of my legs. problems is my waist is small and my trousers constantly rides low and gapes with is not pretty. i exerise regularly- do swats, lunges, run, cycle but they don't seem to help get them smaller instead they look bigger. any diet and exercise tips to help me lose weight pls
Answers:
You just described me, lol. I haven't found a cure yet. Overall reducing body fat helps but you really can't spot train one certain area. I think genetics have more than anything to do with it and can't be changed completely without expensive surgery.