My question is how many kcal ... ?!
Question: My question is how many kcal !.!.!. !?
How many kcal should i consume per day!?!? 16 years old male !.Www@Answer-Health@Com
Answers:
this is only an approx!.!.!.but a woman should have 8000 a day so id say a guy would be maybe another 1000 more!.!.if you wanna lose weight id say 7000!. hint!.!.calories work out about 1/4 of kal!.!.eg 4000 kal = 1000 cal ( approx along those lines) Www@Answer-Health@Com
About 2300 calories per day!. But you can use websites like this http://www!.shapefit!.com/dailycalorie-cal!.!.!. to make this more preciseWww@Answer-Health@Com