What vitamins should I take?!
Question: What vitamins should I take!?
I want to take some vitamins!.!.!.I'm 45!.!.!.overweight, but healthy!.!.!.I eat terrible!.!.!.I feel ok, but would like to feel "better"!.!.!.!.
It seems like there is no one vitamin I could take that would have enough of everything!.!.!.!.so what should I take!?!.!.!.!.!.Www@Answer-Health@Com
It seems like there is no one vitamin I could take that would have enough of everything!.!.!.!.so what should I take!?!.!.!.!.!.Www@Answer-Health@Com
Answers:
You should take the usana essential you can find them on myfitness!.usana!.com!. Centrium and GNC are oka but you can find better for instance neither of them are in the PDR!. The PDR is the medical book that doctors get all you prescriptions from!. Also usana is one of the very few things the olympic athletics are allowed to take!. Another great thing about the vitamins from usana have been compared to many other vitamins and have had a better overall score!. Their vitamins disolve in your system within 20 minutes!. Other vitamins do not do that some x-ray techniticans have actually seen whole capsules in the stomach of undissolve vitamins from other brands!. Take the health assesment on the link below so experts can give you reccomendations made specially for your lifestyle!. If you have any questions feel free to contact me via emailWww@Answer-Health@Com
get centrum, it has every vitamin there is in one tablet!. vitamins b6 and i think b12 hastens your metabolism!.Www@Answer-Health@Com
whole food supplement like "juice plus"!. Www@Answer-Health@Com