Can anyone give love handle help??!
Question: can anyone give love handle help!?!?
i need to slim down the love handles, can anyone suggest some target moves to help me by the end of august!?!?
i run daily, and started doing 25 squats a day, any more info, all will helpWww@Answer-Health@Com
i run daily, and started doing 25 squats a day, any more info, all will helpWww@Answer-Health@Com
Answers:
If you go to the gym, you can try a cable trunk twist exercise, which helps with the torso area!. If you're working out at home (with a medicine ball), you can try a seated twist!. The latter exercise targets the obliques and hips, where the former targets the obliques and upper abs!.!.!.
Good Luck!Www@Answer-Health@Com
Good Luck!Www@Answer-Health@Com