Im going to the beach and i need to lose weight!?!
Question: Im going to the beach and i need to lose weight!!?
Im going in 4 days!!!!
im so worried what do i do HELP!!!!
im 4'7" and 105lbsWww@Answer-Health@Com
im so worried what do i do HELP!!!!
im 4'7" and 105lbsWww@Answer-Health@Com
Answers:
Breakfast: Yogurt!.
Lunch: Salad!.
Dinner: Chicken with veg!.
Snacks: Fruit!.
With this you will lose the weight quickly but heathily!.
Only drink water and run for 30 minutes a day!.
These might help aswell, there really good search them on youtube as yahoo won't let me post them :
8 Minute Abs!.
8 Minute Legs!.
8 Minute Buns!.
8 Minute Arms!.
8 Minute Stretch!.
Hope i could help =]Www@Answer-Health@Com
Lunch: Salad!.
Dinner: Chicken with veg!.
Snacks: Fruit!.
With this you will lose the weight quickly but heathily!.
Only drink water and run for 30 minutes a day!.
These might help aswell, there really good search them on youtube as yahoo won't let me post them :
8 Minute Abs!.
8 Minute Legs!.
8 Minute Buns!.
8 Minute Arms!.
8 Minute Stretch!.
Hope i could help =]Www@Answer-Health@Com
You should give this product a shot!. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site!.!. do it today! you won't regret it!Www@Answer-Health@Com