If I drink grapefruit juice in the morning will it speed up my metabolism?!
Question: If I drink grapefruit juice in the morning will it speed up my metabolism!?
I heard that it does but I am not sure!.
I'm 15 and everyday I wake up at 5am to go to the gym!. Usually I eat an apple or something and drink water at the gym!. If I drink grapefruit in the morning will it help me!?Www@Answer-Health@Com
I'm 15 and everyday I wake up at 5am to go to the gym!. Usually I eat an apple or something and drink water at the gym!. If I drink grapefruit in the morning will it help me!?Www@Answer-Health@Com
Answers:
there is nothing miraculous about grapefruit or any other fruit for that matter!. it is simply a very low GI citrus fruit!. citrus fruits can have an appetite suppressing effect as well!.Www@Answer-Health@Com
I've also heard it does, but one thing I do know - it can affect certain medicines, even over the counter ones, so if you are taking anything, even for hayfever or allergies, be careful!.Www@Answer-Health@Com
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